Take precautions The main points of preventing liver disease and nourishing the liver
Cirrhosis is the result of damage to the liver.Cirrhosis is also the final stage of hepatitis development.Hepatitis symptoms will appear when fatty liver develops to the middle and late stages.However, many modern urbanites do not know that they have suffered from fatty liver, and then miss the best time for treatment.
In addition to fatty liver, high levels of liver enzymes cannot be ignored. Usually, liver enzymes in patients with liver cirrhosis will be abnormal. If you want to repair damaged liver cells, strengthen liver function and assist liver detoxification, you must develop good living habits. At the same time, Abstinence also helps reduce the effects of liver enzymes and fatty liver symptoms on the body.
A good routine is to pay attention to sleep first.When staying up late, the liver cannot fully rest. When the liver detoxifies the liver at night, it may lead to liver pain.Excessive stress in daily life will also aggravate the liver pain caused by staying up late.
The liver is the main organ that metabolizes alcohol. Too much alcohol and tobacco can damage the liver.In addition to the long-term effect of nourishing the liver and protecting the liver, too much alcohol and tobacco can also stimulate the body's inflammatory response. To reduce the risk of chronic inflammation in the body, it is necessary to maintain good living habits for a long time.